Hebe: Complete Guide to Remedies to Stay Young Longer, (Paperback)
Product details
| Management number | 240105542 | Release Date | 2026/07/16 | List Price | US$6.00 | Model Number | 240105542 | ||
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Discover the secrets to slowing down time and preserving youth with HEBE - A Complete Guide to Remedies for Staying Young Longer . This book, the result of extensive scientific research and years of experience, offers an integrated approach to countering the natural aging process through practical and accessible strategies. <p>In these pages you will find: - A detailed analysis of the fundamental pillars of an anti-aging lifestyle, with a focus on sleep, stress management, and mindful eating. - Guidance on how to choose and use supplements to support cellular health, improve mitochondrial function, and protect DNA from oxidative damage. </p><p>Practical tips for staying active and fit, with specific exercises and daily habits that promote physical and mental well-being. - Tips for skin and hair care, with a focus on natural beauty techniques and the most effective beauty treatments. - Strategies for stimulating the mind and maintaining clarity, through meditation practices, mindfulness and cognitive activities. </p><p>Maurizio Rinaldi guides you step by step on a transformational journey, showing how small daily changes can have an extraordinary impact on your vitality and quality of life. If you want a comprehensive, science-based approach to living long and energetically, HEBE - A Complete Guide to Remedies for Staying Young Longer is the guide for you.</p>
- Hebe: Complete Guide to Remedies to Stay Young Longer, (Paperback)
- Author: Independently Published
- ISBN: 9798311587112
- Format: Paperback
- Publication Date: 2025-02-21
- Page Count: 186
| Book format | Paperback |
|---|---|
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | February, 2025 |
| Pages | 186 |
| Reading level | General |
| Subgenre | Beauty & Grooming |
| Series title | No Series |
| Number in series | 0 |
| Edition | 1 |
| Publisher | Amazon Digital Services LLC - Kdp |
| Language | English |
| Is collectible | N |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 6.00 x 0.40 x 9.00 Inches |
| Assembled product weight | 0.56 lb |
| Bisac subject heading | Health & Fitness |
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Beauty & Grooming
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